Let's find the healthiest most confident version of YOU
I help my clients find their inner bad bit…. I mean confidence through affordable personalized virtual training, workout programs, and nutrition coaching! *wink*
Hey, I'm Paytra!
I'm here to be your hype girl, friend, and partner in crime through this exciting journey you've decided to go on.
I'm passionate about fitness because it had such a profound impact on my life. For so long, I was shy, unconfident, and honestly just lost. I struggled with fad dieting, trying desperately to find a "quick fix" to making me love myself and my body. Wanting to be "skinny," and prioritizing that over strength and happiness.
When I went on my fitness journey, I realized how lifechanging it was to focus on building strength and finding self-love through following through with my own word. I realized how powerful and badass I felt when I gave my body what it deserved, and measured my achievements based on strength and confidence.
Nothing is more rewarding than watching my clients do the same, and being able to be a part of that journey. And I'm ready to help you too, if you'd like me to! I'm here to help you through all the highs, lows, self-doubt, early mornings (if that's your thing), lunch break workouts, or late night sessions squeezed in.
Together, we will make sure you follow through, reach your goals, and build a body that you feel damn proud of!
Here's what it's like to work together:
I'm your ride-or-die coach. You can text me anytime. Stressed? Tired? Need a snack idea? I got you.
It's not just a workout. It's a wellness lifestyle. The weekly price includes our virtual/private workout sessions, but also a full week of programming and complete access to me!
I make fitness FUN. We laugh. We sweat. You curse me (lovingly). Then we do it all over again because it feels damn good to feel strong.
My coaching style is confident, fiery, and uplifting as hell. I believe in being accessible, flexible, and real. But most importantly, I believe this journey should be FUN.
Whether you're recovering from an injury, headed into your revenge body era, juggling three kids and a business, or just want to feel like the baddest version of yourself— LET'S DO IT!
Virtual Training & How It Works
After converting my clients virtual for most of the pandemic, I realized something: Virtual training is so underrated! It delivers the same energy, personalization, and fun as in person sessions. Most clients chose to stay virtual.
Get flexibility, customization, and support without the commute, the awkward gym vibes, or the $150-per-hour price tag.
Initial Consultation
Free virtual consultation to discuss your goals, habits, schedule, and training history.
Program Selection
Choose your weekly package—1 to 3 live sessions or Express options with personalized coaching.
Custom Weekly Plan
Receive a fully customized plan via Google Sheet at the start of each week that includes your workout programming and nutrition guidelines to reach your goals.
Live Sessions
Meet via Zoom/FaceTime for real-time coaching, form guidance, and demonstrations.
Ongoing Support
Direct access via text for questions, modifications, and accountability throughout the week.
Progress Tracking
Track progress and adjust workouts to ensure continued improvement and motivation.
Pricing
Your weekly health subscription that takes the guesswork out of your fitness routine!
Think of it like a Netflix subscription for your health, with flexibility to pay weekly, biweekly, or monthly.
The Full Package
- Weekly personalized workout schedule
- Custom nutrition coaching
- Direct texting support and accountability
- Weekly personalized workout schedule
- Custom nutrition coaching
- Direct texting support and accountability
- Weekly personalized workout schedule
- Custom nutrition coaching
- Direct texting support and accountability
Express Packages
- 30 minute focused sessions
- Complete weekly workout plan
- Direct text support
- Custom nutrition guidance
- 30 minute focused sessions
- Complete weekly workout plan
- Direct text support
- Custom nutrition guidance
- 30 minute focused sessions
- Complete weekly workout plan
- Direct text support
- Custom nutrition guidance
*** Couple or partner programs are available for an additional $10 per session. Payments are due before the start of each week; pay weekly or monthly.
Ready to Start?
Tell me about your goals and let's see which program is the perfect fit for you!
